We offer a choice of treatments depending on your individual requirements, our therapist Megan Reid BSc Sports Science will make sure you are in safe hands!

Whether you are suffering from back pain, neck or shoulder stiffness, muscle injury or stress, we can help you feel better and get back to your normal daily routine in a very short time.

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Although the obvious benefit of our sports massage is for athletes who have suffered sports injuries, this therapy is also suitable for office workers, dancers and any other non-athletes who stand to benefit from treatment of their muscles and soft tissues.

Our Sports Massage can help you:

  • Improve training
  • Prevent injury
  • Improve self-awareness
  • Improve performance
  • Relieve stress

SWEDISH MASSAGE

This therapy promotes relaxation in the muscles, helps relieve knots and can improve your circulation. It releases anxiety and stress, eased muscle tension can also be beneficial post-injury.